Directions:
- Best to use pork mince with a low fat content 3% if you can get it.
- Slice the ginger (About 3cm peeled and sliced very finely).
- Slice the garlic very finely.
- Chop the spring onions.
- Dice the celery into very small cubes.
- Chop the water chestnuts, again into very small cubes. (5mm).
- Put the above ingredients to one side.
- Wash the lettuce, dry, and being careful not to tear the leaves, separate leaves keeping them whole. (You will need 4 leaves for four people as a starter).
- Pat dry and put to one side.
- In a small bowl mix together the soy sauce, oyster sauce, dry sherry and sugar. Do not leave out the sugar as it just won't be the same!
- Heat the sesame oil in a non-stick frying pan on high heat. Add the garlic, ginger, and spring onions and fry until the garlic and ginger are aromatic.
- Add the minced pork and cook until the pork is browned. Remove from the pan and set aside.
- Add the water chestnuts, and celery to the frying pan and cook over a medium heat.
- Then put the sauce mixture in the pan and stir.
- Then put the pork back in the pan and continue to cook at medium heat until sauce is reduced and mixture becomes dryer and the pork is browned.
- To Serve; Lay out a lettuce leaf and spoon a great big heap of the cooked mixture into the middle and fold into a wrap and eat immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 860.92 Kcal (3604 kJ) | ||
| Calories from fat | 773.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.92g | 132% | |
|---|---|---|---|
| Cholesterol | 90mg | 30% | |
| Sodium | 583.85mg | 24% | |
| Potassium | 689.27mg | 15% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 281.14 Kcal (1177 kJ) | ||
| Calories from fat | 252.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.06g | 132% | |
|---|---|---|---|
| Cholesterol | 29.39mg | 30% | |
| Sodium | 190.66mg | 24% | |
| Potassium | 225.09mg | 15% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 1.27g | 16% | |
| Dietary Fiber | 0.64g | 8% | |
| Protein | 4.44g | 27% | |
| Vitamin C | 2.1mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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