Raspberry Turkey Tenderloins Recipe

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Raspberry Turkey Tenderloins
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Ingredients:

Directions:

  1. In a small saucepan, combine the first five ingredients. Cook and stir for 2-3 minutes or until heated through. Set aside 1/4 cup for serving.
  2. Sprinkle turkey with salt. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill turkey, covered, over medium heat or broil 4 in. from the heat for 13-18 minutes or until a meat thermometer reads 170°, turning occasionally. Baste with remaining sauce during last 5 minutes of cooking.
  3. Let stand for 5 minutes before slicing. Serve with reserved sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.37 Kcal (399 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 12.47mg 4%
Sodium 332.81mg 14%
Potassium 25.04mg 1%
Total Carbs 16.08g 5%
Sugars 7.07g 28%
Dietary Fiber 0.75g 3%
Protein 5.53g 11%
Vitamin C 1.1mg 2%
Iron 20.4mg 113%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 132.25 Kcal (554 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 17.3mg 4%
Sodium 461.49mg 14%
Potassium 34.72mg 1%
Total Carbs 22.3g 5%
Sugars 9.8g 28%
Dietary Fiber 1.04g 3%
Protein 7.67g 11%
Vitamin C 1.5mg 2%
Iron 28.2mg 113%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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