Main
Recipes
Course
Dinners
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce Recipe

Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce Recipe

Posted by

Rate It!

Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1 1/4- lb pork tenderloin, trimmed , cut crosswise into 1/2-inch-thick rounds, then cut into 1/2-inch-wide strips
1 tbsp cornstarch
2 tbsp asian sesame oil, divided
1 tbsp minced peeled fresh ginger
4 small unpeeled tangerines or clementines, cut (with peel) into 3/4-inch pieces
1/4 cup asian sweet chili sauce
2 tbsp soy sauce
1/4 tsp chinese five-spice powder
6 baby bok choy , cut crosswise into 1-inch-thick ribbons, tough bases discarded
5 green onions , thinly sliced on diagonal, divided

Directions:

Place pork tenderloin strips in medium bowl; sprinkle with salt and freshly ground black pepper and toss with cornstarch to coat. Heat 1 tablespoon sesame oil in large nonstick skillet over medium-high heat. Add minced ginger; stir 30 seconds. Add pork tenderloin strips; stir-fry until pork is beginning to brown and is almost cooked through, about 3 minutes. Add tangerine pieces; toss 30 seconds. Add sweet chili sauce, soy sauce, and Chinese five-spice powder; boil until sauce in skillet thickens slightly, tossing to blend, about 1 minute. Stir in remaining 1 tablespoon sesame oil, bok choy, and half of sliced green onions. Stir-fry just until bok choy is wilted, 1 to 2 minutes. Season to taste with salt and freshly ground black pepper. Transfer to bowl; sprinkle with remaining sliced green onions and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.69 Kcal (1062 kJ)
Calories from fat	86.84 Kcal
		% Daily Value*
Total Fat	9.65g	15%
Cholesterol	92.12mg	31%
Sodium	809.7mg	34%
Potassium	677.81mg	14%
Total Carbs	7.56g	3%
Sugars	2.84g	11%
Dietary Fiber	1.77g	7%
Protein	31.44g	63%
Vitamin C	5.1mg	8%
Iron	2.2mg	12%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	130.35 Kcal (546 kJ)
Calories from fat	44.62 Kcal
		% Daily Value*
Total Fat	4.96g	15%
Cholesterol	47.33mg	31%
Sodium	416.03mg	34%
Potassium	348.26mg	14%
Total Carbs	3.88g	3%
Sugars	1.46g	11%
Dietary Fiber	0.91g	7%
Protein	16.16g	63%
Vitamin C	2.6mg	8%
Iron	1.2mg	12%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ginger Beef

Oil, Flank steaks , slice, Cornstarch, Salt and 7 more..
Ww 6 Points - Sweet-And-Sour Pork

Pork tenderloin , trimmed of all visible fat, cut into 1/... and 11 more..
Caribbean Chicken Medley

Cornstarch, Dry mustard, Ground ginger, Dried cilantro and 7 more..
Jerk Pork St. Thomas Style

Pork tenderloin, Fresh hot chili peppers, seeded and diced and 9 more..
Kimchi Fried Rice (Kimchi Bokkeum Bab)

Kimchi chopped, Rice, Garlic minced, Ginger minced, Eggs and 5 more..
Chinese-Style Beef, Sweet Potato, and Bok Choy Stew

Garlic cloves and 10 more..
Spicy Eggplant, Pork, and Tofu Stir-fry

Eggplant, Vegetable oil, Asian sesame oil, Minced ginger and 9 more..
Wonton Soup without Ginger

White sugar, Cornstarch, Oyster sauce, Sesame oil and 11 more..
Stir-Fried Beef With Bok Choy

Beef flank steak or 1 lb boneless sirloin steak and 17 more..
Tangerine Chicken

Roasting chickens or 1 (1 kg) chicken thigh fillet and 9 more..
Summer Rolls With Thai Dipping Sauce

Shredded carrot, Cabbage, shredded, Bean sprouts and 10 more..