Directions:
- Slice pork and thread onto skewers, most fit 3 slices.
- Coat them with oil and then shake on seasonings.
- Allow them to sit refrigerated for 30 minutes, turning once.
- Meanwhile, put margarine in a small frying pan and melt at a medium heat.
- Put red onion in first; stir about 1 minute and add jicama.
- Allow this to cook about 8 minutes, then add in dry ingredients; stir well.
- Add dates, pineapple and jalapeño. Cook this about 10 minutes on slow heat.
- Stir in lime juice; turn off heat and cover.
- Bake your ribs at 450° for 30 minutes or grill for 30 minutes.
- Put glaze on ribs while they are hot.
- Top with scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.39 Kcal (2476 kJ) | ||
| Calories from fat | 265.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.47g | 45% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 2467.69mg | 103% | |
| Potassium | 1159.47mg | 25% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 24.69g | 99% | |
| Dietary Fiber | 10.69g | 43% | |
| Protein | 45.46g | 91% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 101mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.87 Kcal (694 kJ) | ||
| Calories from fat | 74.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 45% | |
|---|---|---|---|
| Cholesterol | 37.73mg | 45% | |
| Sodium | 692.12mg | 103% | |
| Potassium | 325.2mg | 25% | |
| Total Carbs | 12.01g | 14% | |
| Sugars | 6.92g | 99% | |
| Dietary Fiber | 3g | 43% | |
| Protein | 12.75g | 91% | |
| Vitamin C | 8.3mg | 49% | |
| Iron | 1.1mg | 22% | |
| Calcium | 28.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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