Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled

980Calories

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Nutrition Facts Usda Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled

Amount Per 1 lb
Calories 979.56 Kcal (4101 kJ)
Calories from fat 475.49 Kcal
% Daily Value*
Total Fat 52.83g 81%
Saturated Fat 12.83g 64%
Cholesterol 403.62mg 135%
Sodium 263.03mg 11%
Potassium 1954.59mg 42%
Protein 126.21g 252%
Iron 4.2mg 23%
Calcium 31.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 453.5 g
  • Cal: 49 %
  • Fat: 81.3 %
  • Carb: 0 %
  • Prot: 252.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.6%)
  • Protein (51.4%)
Usda Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled Good and Bad Points
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