Pork Sausage Pudding Recipe

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Pork Sausage Pudding
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Ingredients
3
Count
Nutrition
318
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Arrange the sausages in the bottom of a 9 x9 baking dish.
  3. Layer the apples slices on top of the sausage.
  4. Pour the corn bread/muffin batter over all.
  5. Bake for 30 minutes, or until done.
  6. Serve with warm maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.79 Kcal (1331 kJ)
Calories from fat 109.69 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 65.9mg 22%
Sodium 876.43mg 37%
Potassium 359.73mg 8%
Total Carbs 32.75g 11%
Sugars 12.36g 49%
Dietary Fiber 2.68g 11%
Protein 19.77g 40%
Vitamin C 5.5mg 9%
Iron 2.5mg 14%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 138.27 Kcal (579 kJ)
Calories from fat 47.73 Kcal
% Daily Value*
Total Fat 5.3g 19%
Cholesterol 28.67mg 22%
Sodium 381.33mg 37%
Potassium 156.51mg 8%
Total Carbs 14.25g 11%
Sugars 5.38g 49%
Dietary Fiber 1.17g 11%
Protein 8.6g 40%
Vitamin C 2.4mg 9%
Iron 1.1mg 14%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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