Roast Pork with Garlic and Apples Recipe

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Roast Pork with Garlic and Apples
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Ingredients:

Directions:

  1. For brine, Microwave 2 cups water in a microwaveproof bowl on HIGH 3 minutes, until steaming, Stir in apple, kosher salt, suger, garlic, peppercorns and sage until sugar has almost dissloved.
  2. Add 2 cups cold water.
  3. Cool to room temperture.
  4. Pour brine into large, heavey-duty, resealable storage bag, Add PORK.
  5. Push out excess air from bag and seal.
  6. Marinate pork in refrigerator 24 hours, turning the bag several times.
  7. Spread the two apples in a 11 x 7-inch baking dish; set aside.
  8. Combine garlic, sage, oil, vinegar, pepper, and salt in a cup; set aside.
  9. Heat oven to 350 degrees.
  10. Drain pork into calander; discard brine and solids.
  11. Rinse pork under cold running water.
  12. Pat dry.
  13. Rub pork with garlic mixture and place on top of apples in baking dish.
  14. Bake pork and apples intil an instant-read meat themometer inserted in center of pork registers 160 degrees, about 60 to 70 minutes.
  15. Transfer pork to a serving platter and cover loosely with foil.
  16. Remove apples from baking dish, coarsely chop and transfer to a bowl; skim fat from drippings in pan.
  17. Stir drippings into apples.
  18. Serve apples with sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.69 Kcal (2113 kJ)
Calories from fat 200.39 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 134.87mg 45%
Sodium 1252.14mg 52%
Potassium 896.71mg 19%
Total Carbs 20g 7%
Sugars 14.09g 56%
Dietary Fiber 2.28g 9%
Protein 53.32g 107%
Vitamin C 6.3mg 11%
Iron 2.2mg 12%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 168.86 Kcal (707 kJ)
Calories from fat 67.04 Kcal
% Daily Value*
Total Fat 7.45g 34%
Cholesterol 45.12mg 45%
Sodium 418.93mg 52%
Potassium 300.02mg 19%
Total Carbs 6.69g 7%
Sugars 4.72g 56%
Dietary Fiber 0.76g 9%
Protein 17.84g 107%
Vitamin C 2.1mg 11%
Iron 0.7mg 12%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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