Pasta With Prosciutto in a Lemon Cream Sauce Recipe

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Pasta With Prosciutto in a Lemon Cream Sauce
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Ingredients:

Directions:

  1. Melt butter.
  2. Add shallots and sauté until translucent (about 2 min.).
  3. Add broth.
  4. Simmer over medium-hi heat until reduced to 1/4 cup (about 2 minutes).
  5. Add cream, lemon peel, orange peel, and cayenne.
  6. Simmer until sauce thickens slightly (about 3 minutes).
  7. Add peas.
  8. Simmer until heated through (about 2 minutes).
  9. Stir in mint and lemon juice.
  10. Meanwhile, cook pasta.
  11. Cut up prosciutto into bite-size pieces (approx. 1-2 square inches) and add at end to mixture.
  12. Mix cream sauce with pasta.
  13. Sprinkle fresh Parmesan on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.61 Kcal (2142 kJ)
Calories from fat 223.31 Kcal
% Daily Value*
Total Fat 24.81g 38%
Cholesterol 93.69mg 31%
Sodium 1572.88mg 66%
Potassium 891.12mg 19%
Total Carbs 41.61g 14%
Sugars 15.27g 61%
Dietary Fiber 10.99g 44%
Protein 28.37g 57%
Vitamin C 34.1mg 57%
Vitamin A 0.2mg 7%
Iron 16.6mg 92%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 119.42 Kcal (500 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 38%
Cholesterol 21.87mg 31%
Sodium 367.16mg 66%
Potassium 208.02mg 19%
Total Carbs 9.71g 14%
Sugars 3.56g 61%
Dietary Fiber 2.56g 44%
Protein 6.62g 57%
Vitamin C 8mg 57%
Iron 3.9mg 92%
Calcium 21.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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