Slow Cooker Pork Loin Roast with Apple Cranberry Rice Recipe

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Slow Cooker Pork Loin Roast with Apple Cranberry Rice
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Ingredients:

Directions:

  1. Place pork roast in a large slow cooker; drizzle with olive oil. Sprinkle in herbes de Provence; season with salt and black pepper to taste.
  2. Mix rice, onion, apples, cranberries, 1 teaspoon salt, and 1/4 teaspoon black pepper together in a large bowl. Spoon rice mixture over and around pork.
  3. Cover and cook on High for 6 hours or on Low for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.89 Kcal (862 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 6%
Cholesterol 29.94mg 10%
Sodium 258.62mg 11%
Potassium 264.51mg 6%
Total Carbs 30g 10%
Sugars 12.47g 50%
Dietary Fiber 2.64g 11%
Protein 12.85g 26%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 143.8 Kcal (602 kJ)
Calories from fat 23.9 Kcal
% Daily Value*
Total Fat 2.66g 6%
Cholesterol 20.91mg 10%
Sodium 180.63mg 11%
Potassium 184.74mg 6%
Total Carbs 20.95g 10%
Sugars 8.71g 50%
Dietary Fiber 1.84g 11%
Protein 8.97g 26%
Vitamin C 0.2mg 0%
Iron 0.9mg 7%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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