Cranberry Pork Roast Recipe

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Cranberry Pork Roast
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Ingredients:

Directions:

  1. Cut roast in half and place in an slow cooker.
  2. Sprinkle with salt and pepper.
  3. Combine the remaining ingredients and pour over roast.
  4. Cover and cook on low 4 to 5 hours, or until a meat thermometer reads 160 degrees.
  5. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.39 Kcal (990 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 99.79mg 33%
Sodium 268.48mg 11%
Potassium 594.68mg 13%
Total Carbs 11.89g 4%
Sugars 11.74g 47%
Dietary Fiber 0.07g 0%
Protein 33.28g 67%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 138.22 Kcal (579 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 7%
Cholesterol 58.35mg 33%
Sodium 156.98mg 11%
Potassium 347.71mg 13%
Total Carbs 6.95g 4%
Sugars 6.86g 47%
Dietary Fiber 0.04g 0%
Protein 19.46g 67%
Vitamin C 0.4mg 1%
Iron 0.9mg 8%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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