Pork Roast & Sauerkraut Recipe

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Pork Roast & Sauerkraut
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Ingredients:

Directions:

  1. Put all ingredients into crockpot.
  2. Cook on High for 1 and 1/2 hours.
  3. Switch to Low for 6-8 hours ( or more ).
  4. Serve with Peroghies and Applesauce; or any style of soft potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.55 Kcal (262 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 4%
Cholesterol 17.27mg 6%
Sodium 38.66mg 2%
Potassium 113.67mg 2%
Total Carbs 4.77g 2%
Sugars 3.23g 13%
Dietary Fiber 0.84g 3%
Protein 5.37g 11%
Vitamin C 2.2mg 4%
Iron 0.6mg 3%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 136.62 Kcal (572 kJ)
Calories from fat 49.43 Kcal
% Daily Value*
Total Fat 5.49g 4%
Cholesterol 37.73mg 6%
Sodium 84.45mg 2%
Potassium 248.28mg 2%
Total Carbs 10.42g 2%
Sugars 7.06g 13%
Dietary Fiber 1.83g 3%
Protein 11.73g 11%
Vitamin C 4.7mg 4%
Iron 1.2mg 3%
Calcium 42.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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