Crock Pot Sauerkraut and Pork Shoulder Roast Recipe

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Crock Pot Sauerkraut and Pork Shoulder Roast
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Ingredients:

Directions:

  1. Place sauerkraut in a 3-1/2 to 4 quart crock pot. Trim fat from meat. If need be, trim the meat to fit in crock pot.
  2. Lightly sprinkle meat with salt and pepper. Spread mustard over meat and place the meat on top of the sauerkraut. Pour beer over the meat.
  3. Cover and cook on low heat setting for 8 to 10 hours or on high for 4 to 5 hours.
  4. Transfer meat to cutting board. Cool slightly. Slice meat, discarding fat, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.94 Kcal (368 kJ)
Calories from fat 16.66 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 34.01mg 11%
Sodium 97.81mg 4%
Potassium 233.49mg 5%
Total Carbs 1.52g 1%
Sugars 0.11g 0%
Dietary Fiber 0.22g 1%
Protein 13.22g 26%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 93.9 Kcal (393 kJ)
Calories from fat 17.78 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 36.32mg 11%
Sodium 104.44mg 4%
Potassium 249.3mg 5%
Total Carbs 1.62g 1%
Sugars 0.12g 0%
Dietary Fiber 0.23g 1%
Protein 14.12g 26%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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