Bavarian Sauerkraut Recipe

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Bavarian Sauerkraut
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Ingredients:

  • 1 tbsp bacon drippings
  • 1 cup finely chopped onion
  • 2 (16 oz) packages sauerkraut, undrained
  • 1 tbsp packed brown sugar
  • 1/2 cup chicken stock

Directions:

  1. Heat bacon drippings in a large skillet over medium heat; cook and stir onion until soft and translucent, about 5 minutes.
  2. Place sauerkraut with juice into a large bowl and cover with water. Stir and use your hands to squeeze out as much of the water and juice as possible. Add squeezed sauerkraut to onion.
  3. Stir brown sugar, caraway seeds, chicken stock, and cooking sherry into the sauerkraut mixture. Reduce heat to low and simmer until almost all the liquid has evaporated, 30 to 40 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.44 Kcal (148 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.45mg 0%
Sodium 69.14mg 3%
Potassium 60.55mg 1%
Total Carbs 2.81g 1%
Sugars 1.24g 5%
Dietary Fiber 0.71g 3%
Protein 0.77g 2%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 62.02 Kcal (260 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 0%
Cholesterol 0.79mg 0%
Sodium 121.01mg 3%
Potassium 105.96mg 1%
Total Carbs 4.93g 1%
Sugars 2.18g 5%
Dietary Fiber 1.25g 3%
Protein 1.35g 2%
Vitamin C 4.4mg 4%
Iron 0.2mg 1%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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