Tavern Beef Stew German Recipe

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Tavern Beef Stew German  Recipe
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Ingredients:

Directions:

  1. Cook onions in oil until wilted. Remove, set aside.
  2. In pan add butter and brown meat.
  3. Add all ingredients but, parsley and sour cream. Return onions and heat to boiling.
  4. Reduce and simmer for 2 1/2 hours.
  5. Stir in the sour cream, check seasonings. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.86 Kcal (2189 kJ)
Calories from fat 357.47 Kcal
% Daily Value*
Total Fat 39.72g 61%
Cholesterol 78.29mg 26%
Sodium 8084.86mg 337%
Potassium 846.48mg 18%
Total Carbs 20.86g 7%
Sugars 9.8g 39%
Dietary Fiber 6.49g 26%
Protein 19.01g 38%
Vitamin C 27.5mg 46%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 159.9mg 16%
Amount Per 100 g
Calories 126.2 Kcal (528 kJ)
Calories from fat 86.28 Kcal
% Daily Value*
Total Fat 9.59g 61%
Cholesterol 18.89mg 26%
Sodium 1951.34mg 337%
Potassium 204.3mg 18%
Total Carbs 5.03g 7%
Sugars 2.37g 39%
Dietary Fiber 1.57g 26%
Protein 4.59g 38%
Vitamin C 6.6mg 46%
Iron 0.7mg 17%
Calcium 38.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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