Pork Roast (6 Hour Roast) Recipe

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Pork Roast (6 Hour Roast)
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Ingredients:

Directions:

  1. Preheat oven to 275 degrees.
  2. Blend together the rosemary, sage, garlic, fennel seeds, salt and pepper in a food processor until a thick paste forms. While the motor is running, add the wine and oil and blend until it is well combined.
  3. If you desire, you can make the herb paste a day ahead, cover, and place it in the refrigerator.
  4. If necessary, trim fat from top of pork, to leave a 1/8 inch thick layer of fat. Make 3 small incisions, each about 1 inch long and 1 inch deep, in each side of pork with a small sharp knife, and fill each with about 1 teaspoon of herb paste. Spread the remaining herb paste over pork, concentrating on the boned side, and then tie the roast with kitchen string at 2 inch intervals.
  5. Place pork roast, fat side up, in a roasting pan, and roast in the middle of the oven, uncovered, 6 hours.
  6. Transfer roast to cutting board and allow to rest 15 minutes, so that the juices have a chance to redistribute.
  7. Discard the string and slice the roast with an electric knife, if you have one, into thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.71 Kcal (949 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 71.05mg 24%
Sodium 522.84mg 22%
Potassium 337.38mg 7%
Total Carbs 4.21g 1%
Sugars 0.12g 0%
Dietary Fiber 1.35g 5%
Protein 21.21g 42%
Vitamin C 2.5mg 4%
Iron 2.3mg 13%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 242.58 Kcal (1016 kJ)
Calories from fat 134.3 Kcal
% Daily Value*
Total Fat 14.92g 21%
Cholesterol 76.02mg 24%
Sodium 559.45mg 22%
Potassium 361mg 7%
Total Carbs 4.51g 1%
Sugars 0.13g 0%
Dietary Fiber 1.45g 5%
Protein 22.69g 42%
Vitamin C 2.7mg 4%
Iron 2.4mg 13%
Calcium 76.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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