Pork Pot Pie Recipe

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Pork Pot Pie
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Ingredients:

Directions:

  1. PIE CRUST: Makes one set top/bottom.
  2. Mix together white wheat flour, salt, and sugar.
  3. Cut shortening or butter into flour. I like to leave pretty good size chunks of shortening or butter to make the pie crust more flaky.
  4. Add ICE COLD water a Tbsp at a time until flour/shortening pieces stick together and are ballable. ** I always add a different amount of water when doing pie crust. At most you may use a 1/4 C of water and at least you may use 1/8°C I think it depends on the moisture in the flour/sugar/salt/air as to how much you would add.**.
  5. Split ball into half and roll out bottom and top of pie crust to a 1/2 centimeter thickness.
  6. FILLING: Fills 2 pie crusts
  7. Flour pork chops and cook in frying pan on med-low heat with butter. Take out, cube, and set aside.
  8. Cube sweet potatoes, onion, red pepper, Fresno pepper and spices into frying pan with chicken broth. Bring to boil and simmer for 15-20 minute
  9. Put an equal ratio of flour and butter together in a small cup (usually one tbsp to one tbsp is enough) mix into broth and veggies. This will thicken the broth to make it more like a gravy. You can use several different techniques to thicken broth.
  10. Add cubed pork and sour cream to frying pan.
  11. Simmer for a few min, then pour into pie crust. Cover with 2nd layer of crust. Bake for 50 min at 375.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.35 Kcal (4213 kJ)
Calories from fat 541.89 Kcal
% Daily Value*
Total Fat 60.21g 93%
Cholesterol 21.06mg 7%
Sodium 594.03mg 25%
Potassium 768.42mg 16%
Total Carbs 105.16g 35%
Sugars 12.19g 49%
Dietary Fiber 6.22g 25%
Protein 13.71g 27%
Vitamin C 46.1mg 77%
Vitamin A 0.7mg 22%
Iron 7.8mg 43%
Calcium 163mg 16%
Amount Per 100 g
Calories 209.49 Kcal (877 kJ)
Calories from fat 112.8 Kcal
% Daily Value*
Total Fat 12.53g 93%
Cholesterol 4.38mg 7%
Sodium 123.66mg 25%
Potassium 159.96mg 16%
Total Carbs 21.89g 35%
Sugars 2.54g 49%
Dietary Fiber 1.3g 25%
Protein 2.85g 27%
Vitamin C 9.6mg 77%
Vitamin A 0.1mg 22%
Iron 1.6mg 43%
Calcium 33.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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