Savory Roast Rub Recipe

Posted by
Rate It!
Savory Roast Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a bowl, and whisk together well. Can also be blended in the food processor.
  2. Coat all sides of roast well and rub inches.
  3. Allow to macerate for an hour or so.
  4. Roast meat as you normally would.
  5. Be prepared to fill the house with an aroma thick and delicious enough to eat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.16 Kcal (26 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1147.17mg 48%
Potassium 23.6mg 1%
Total Carbs 1.36g 0%
Sugars 0.04g 0%
Dietary Fiber 0.27g 1%
Protein 0.31g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 90.33 Kcal (378 kJ)
Calories from fat 5.61 Kcal
% Daily Value*
Total Fat 0.62g 0%
Sodium 16818.38mg 48%
Potassium 346mg 1%
Total Carbs 19.99g 0%
Sugars 0.55g 0%
Dietary Fiber 3.9g 1%
Protein 4.49g 1%
Vitamin C 3.6mg 0%
Iron 3.2mg 1%
Calcium 94.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top