Corn, Cheddar, and Sun-Dried Tomato Muffins Recipe

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Corn, Cheddar, and Sun-Dried Tomato Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Butter a 12-cup muffin tin.
  3. Combine the flour, cornmeal, baking powder, sugar, salt, and pepper in a large mixing bowl and mix well.
  4. Add the cheese, sun-dried tomatoes, and scallions and toss well.
  5. Whisk together the warm milk, melted butter, oil, and egg in a separate bowl.
  6. Add the wet ingredients to the dry and mix together just until a soft dough forms.
  7. (Be careful not to overmix the dough.) Fill the prepared muffin cups to the rim with batter.
  8. Bake until the tops start to brown slightly, 20 to 25 minutes.
  9. Cool for 2 to 3 minutes, then turn out onto a wire rack to cool.
  10. Serve warm or at room temperature.
  11. Cover and refrigerate for at least 2 hours or up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.58 Kcal (1120 kJ)
Calories from fat 184.84 Kcal
% Daily Value*
Total Fat 20.54g 32%
Cholesterol 51.96mg 17%
Sodium 173.03mg 7%
Potassium 283.05mg 6%
Total Carbs 17.67g 6%
Sugars 3.98g 16%
Dietary Fiber 1.39g 6%
Protein 5.07g 10%
Vitamin C 2.1mg 4%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 284.58 Kcal (1191 kJ)
Calories from fat 196.58 Kcal
% Daily Value*
Total Fat 21.84g 32%
Cholesterol 55.26mg 17%
Sodium 184.03mg 7%
Potassium 301.04mg 6%
Total Carbs 18.79g 6%
Sugars 4.23g 16%
Dietary Fiber 1.48g 6%
Protein 5.4g 10%
Vitamin C 2.2mg 4%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 134.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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