Pork Meatball Soup With Mushrooms And Cabbage Recipe

Posted by
Rate It!
Pork Meatball Soup With Mushrooms And Cabbage
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. If you are using pork steaks: remove the meat from the bones and place in a 6-quart pot. Cover the bones with 3 1/2 quarts of cold water and bring to a simmer. Simmer for at least one hour, skimming the foam/scum from the surface. Grind the pork meat in a meat grinder or food processor.
  2. If you are using pork or vegetable stock: bring 3 quarts of the stock to a simmer in a 6-quart stock pot
  3. Mix the cilantro, ginger, sesame oil, soy sauce, fish sauce, 3/4 teaspoon salt and pepper into the pork. You can microwave a small ball to taste for seasoning and adjust accordingly. Refrigerate this mixture covered until the stock is ready.
  4. Soak the dried mushrooms in hot water for at least 15 minutes. Remove the mushrooms from the water and add the mushroom water to the stock. Make sure you leave out any grit that is at the bottom of the mushroom liquid. Remove the stems from the shiitake mushrooms and chop into quarters. Add the shiitake mushrooms to the stock pot and cook for at least a half hour. Slice the wood ear mushrooms into ribbons and set aside, throw away any tough looking parts.
  5. When the shiitakes have cooked in the stock for at least a half hour remove the bones and add the wood ear mushrooms and bring to a good simmer. Add at least 1 teaspoon of salt and a few grinds of pepper, taste for seasoning and add more salt and pepper if needed.
  6. Spoon in balls of the meat mixture into the simmering broth one at a time, stirring occasionally. I made balls about 1 1/2 tablespoons each but you can make any size. Add the cabbage and bring back to a full simmer.
  7. Add the scallions and serve.
  8. Optional: If I had them I would have used bean sprouts as a garnish. Other vegetables and/or noodles would be good as well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.4 Kcal (1454 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 51.02mg 17%
Sodium 1997.78mg 83%
Potassium 1078.13mg 23%
Total Carbs 49.73g 17%
Sugars 2.07g 8%
Dietary Fiber 6.12g 24%
Protein 27.64g 55%
Vitamin C 51.1mg 85%
Iron 7.8mg 43%
Calcium 33mg 3%
Amount Per 100 g
Calories 156.76 Kcal (656 kJ)
Calories from fat 23.14 Kcal
% Daily Value*
Total Fat 2.57g 9%
Cholesterol 23.02mg 17%
Sodium 901.46mg 83%
Potassium 486.49mg 23%
Total Carbs 22.44g 17%
Sugars 0.93g 8%
Dietary Fiber 2.76g 24%
Protein 12.47g 55%
Vitamin C 23.1mg 85%
Iron 3.5mg 43%
Calcium 14.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top