Directions:
- Butterfly the pork pieces and pound to 1/4 inch thin. (Do this between plastic wrap to keep splatter down).
- Mix Marinade (oil, vinegar, oregano, garlic and salt). The longer you can marinade the meat the better!
- Take pork out and open it wide. Layer Ham, Swiss Cheese and pickles. Close the pork 'sandwich'.
- Now you can either grill this or pan fry. I suggest grilled over charcoal!
- Enjoy! Serve with green chili refried beans for a delish meal!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.5 Kcal (2338 kJ) | ||
| Calories from fat | 457.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.86g | 78% | |
|---|---|---|---|
| Cholesterol | 39.97mg | 13% | |
| Sodium | 5640.39mg | 235% | |
| Potassium | 363.62mg | 8% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 14.88g | 30% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3.3mg | 18% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 283.93 Kcal (1189 kJ) | ||
| Calories from fat | 232.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 78% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 13% | |
| Sodium | 2867.45mg | 235% | |
| Potassium | 184.85mg | 8% | |
| Total Carbs | 5.19g | 3% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 7.56g | 30% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.7mg | 18% | |
| Calcium | 68.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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