Ingredients:
- 3 minced garlic cloves
- creole seasoning (to taste)
- all purpose greek seasoning (to taste)
- sticky rice (optional)
Directions:
- Cut three pork chops into chunks, set aside.
- Pour a little Olive Oil in Wok or Fry pan, doesn't matter, Turn stove on Medium heat, when oil is hot put in 3 minced garlic cloves, and 1/4 onion chopped. Saute until garlic starts to turn a little brown, add Pork Chunks, Cook until Pork is done, (no pink in middle) I like my Pork well done.
- While pork is cooking, add to your taste creole seasoning, salt, pepper, Greek Rub, (I use pampered chef brand), Onion Powder, and Season Salt, all to your taste. Cook for a few more minutes, then add 1/2 cup Soy sauce, this gives the pork a nice brown color, Cook until Soy sauce is almost gone.
- Put a lid on over the pork, on low heat for about 5 minutes.
- Then it's ready to eat.
- We like to serve this with sticky rice. Either on the side, or mixed with it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.18 Kcal (156 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 2616.93mg | 109% | |
| Potassium | 127.25mg | 3% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.91 Kcal (255 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 4286.91mg | 109% | |
| Potassium | 208.46mg | 3% | |
| Total Carbs | 9.32g | 2% | |
| Sugars | 2.66g | 7% | |
| Dietary Fiber | 1.64g | 4% | |
| Protein | 7.24g | 9% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 1.3mg | 5% | |
| Calcium | 34.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker BBQd Pork
Pork roast, can use chops, Garlic cloves, finely chopped and 8 more.. -
Low Carb, Breadless Meaty Loaf
Extra lean ground beef, Ground pork, Ground-up pork rinds and 13 more.. -
Chicken Noodle Soup I
Boneless, skinless chicken meat, Uncooked spaghetti and 5 more.. -
Sweet Pork Chops
Pork chops, Garlic clove, Onion, in rings, Olive oil and 11 more.. -
Filipino Lumpia ( Egg Roll ) With Sweet & Sour Sauce
Ground pork, Garlic cloves, chopped, Onion, chopped and 16 more.. -
Pork Ribs From Food Network
Pork , spare ribs, Light brown sugar, Kosher salt and 11 more.. -
Pork Adobo
Pork, chopped into bite size pieces, Soy sauce and 5 more.. -
Savory Sausage Rolls
Ground pork , lean and 18 more.. -
Lumpiang Shanghai - Filipino Spring Rolls
Ground pork, Whole egg, Garlic finely minced and 9 more.. -
Pork With Apricot Glaze
Pork fillets, Butter, Onion, sliced, Curry powder and 4 more.. -
Moussaka #2
Olive oil, Ground beef, Ground pork, Minced fresh garlic and 15 more.. -
Pork With Apricot Glaze
Pork fillets, Butter, Onion, sliced, Curry powder and 4 more.. -
G's Flank Steak Marinade
Soy sauce, Brown sugar, Lemon juice, Olive oil and 5 more..
Also Try
-
-
-
Pork Aux Champignons (French Pork With Mushrooms)
Pork tenderloin (2 tenderloins, ea weighing 400 g) and 10 more.. -
Pork Chile Rojo (Pulled Pork with Red Chile Sauce)
Boneless pork shoulder roast, trimmed, Chili powder and 4 more.. -
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
Pork Patatim (Filipino-Chinese Stewed Pork Leg/Knuckles)
Pork legs (the pork pata i got from our asian market was ... and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
