Pork Adobo Recipe

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Pork Adobo
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Minutes

Ingredients:

Directions:

  1. Mix all ingredients. Boil for about 25 minutes. Reduce to lower heat and continue cooking until pork is done. If it's too strong, add more water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.97 Kcal (3065 kJ)
Calories from fat 673.48 Kcal
% Daily Value*
Total Fat 74.83g 115%
Cholesterol 81.63mg 27%
Sodium 1059mg 44%
Potassium 427.36mg 9%
Total Carbs 1.82g 1%
Sugars 0.64g 3%
Dietary Fiber 0.32g 1%
Protein 12.27g 25%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 416.67 Kcal (1745 kJ)
Calories from fat 383.37 Kcal
% Daily Value*
Total Fat 42.6g 115%
Cholesterol 46.47mg 27%
Sodium 602.83mg 44%
Potassium 243.27mg 9%
Total Carbs 1.04g 1%
Sugars 0.36g 3%
Dietary Fiber 0.18g 1%
Protein 6.99g 25%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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