Directions:
- Melt butter in a pan, add onion, curry powder, ginger, jam, soy sauce and lemon juice, Stir over low heat until the jam has melted.
- Place pork in a greased shallow ovenproof casserole in a single layer, pour sauce over, bake uncovered in a moderate oven about 25 minutes or until pork is tender.
- Cheers, Doreen Doreen Randal, Wanganui.
- New Zealand.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1257.39 Kcal (5264 kJ) | ||
| Calories from fat | 1137.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.4g | 194% | |
|---|---|---|---|
| Cholesterol | 163mg | 54% | |
| Sodium | 758.57mg | 32% | |
| Potassium | 680.38mg | 14% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 17.22g | 34% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 490.37 Kcal (2053 kJ) | ||
| Calories from fat | 443.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.29g | 194% | |
|---|---|---|---|
| Cholesterol | 63.57mg | 54% | |
| Sodium | 295.84mg | 32% | |
| Potassium | 265.34mg | 14% | |
| Total Carbs | 5.43g | 5% | |
| Sugars | 2.99g | 31% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 6.72g | 34% | |
| Vitamin C | 2.3mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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