Pork Chops With Savory Mushroom Stuffing Recipe

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Pork Chops With Savory Mushroom Stuffing
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Ingredients:

Directions:

  1. For stuffing, in a large skillet, heat oil over medium heat. Add green onion and cook for 1 minute. Stir in mushrooms, rosemary, salt, and pepper. Cook and stir for 2 to 3 minutes more or until mushrooms are tender. Remove from heat.
  2. Trim fat from chops. make a pocket in each chop by cutting from fat side almost to, but not through, the opposite side. Spoon stuffing into pockets in chops. If necessary, secure with wooden toothpicks.
  3. Brush chops with Worcestershire sauce. Season chops lightly with additional salt and pepper. Grill chops on the rack of an uncovered grill directly over medium heat about 20 minutes or until juices run clear, turning once halfway through cooking. To serve, remove toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.47 Kcal (295 kJ)
Calories from fat 40.62 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 14.84mg 5%
Sodium 462.08mg 19%
Potassium 136.47mg 3%
Total Carbs 1.61g 1%
Sugars 0.58g 2%
Dietary Fiber 0.2g 1%
Protein 5.3g 11%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 160.94 Kcal (674 kJ)
Calories from fat 92.76 Kcal
% Daily Value*
Total Fat 10.31g 7%
Cholesterol 33.89mg 5%
Sodium 1055.24mg 19%
Potassium 311.65mg 3%
Total Carbs 3.68g 1%
Sugars 1.31g 2%
Dietary Fiber 0.45g 1%
Protein 12.1g 11%
Vitamin C 2.2mg 2%
Iron 1.3mg 3%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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