Pork Chops and Cheesy Potatoes Recipe

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Pork Chops and Cheesy Potatoes
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Ingredients:

Directions:

  1. In a 1 1/2 quart buttered dish, place alternate layers of potatoes, onions,.
  2. And cheese. Combine soup, milk and seasonings, pour over all (do not stir).
  3. Top with browned pork chops, cover and bake at 350 for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.34 Kcal (1538 kJ)
Calories from fat 161.81 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 44.63mg 15%
Sodium 506.12mg 21%
Potassium 728.75mg 16%
Total Carbs 38.04g 13%
Sugars 8.37g 33%
Dietary Fiber 5.66g 23%
Protein 14.04g 28%
Vitamin C 4.8mg 8%
Vitamin A 1.7mg 58%
Iron 2.2mg 12%
Calcium 268.5mg 27%
Amount Per 100 g
Calories 143.3 Kcal (600 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 28%
Cholesterol 17.41mg 15%
Sodium 197.44mg 21%
Potassium 284.29mg 16%
Total Carbs 14.84g 13%
Sugars 3.27g 33%
Dietary Fiber 2.21g 23%
Protein 5.48g 28%
Vitamin C 1.9mg 8%
Vitamin A 0.7mg 58%
Iron 0.9mg 12%
Calcium 104.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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