Pork Chops with mushroom gravy Recipe

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Pork Chops with mushroom gravy
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Ingredients
7
Count
Nutrition
89
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Brown the pork chops in the oil while they are browning, mix the cream of mushroom soup and onion soup mix together with one can of water.
  2. After chops are browned add the mixture to the frying pan with the chops and simmer for 50-55 minutes, I serve mine over egg noodles, but you can use rice if you prefer.
  3. Mighty tasty!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.68 Kcal (371 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Sodium 783.02mg 33%
Potassium 70.3mg 1%
Total Carbs 6.34g 2%
Sugars 0.49g 2%
Dietary Fiber 0.68g 3%
Protein 0.68g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 535.83 Kcal (2243 kJ)
Calories from fat 369.79 Kcal
% Daily Value*
Total Fat 41.09g 10%
Sodium 4731.25mg 33%
Potassium 424.76mg 1%
Total Carbs 38.29g 2%
Sugars 2.95g 2%
Dietary Fiber 4.12g 3%
Protein 4.12g 1%
Vitamin C 1.8mg 0%
Iron 0.6mg 1%
Calcium 84.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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