Quick Crab Alfredo Recipe

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Ingredients:

Serving

1 package (16 oz) penne pasta
1/2 cup chopped onion
1/4 cup butter
2 cups (16 oz) sour cream
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1/2 cup 2% milk
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp italian seasoning
1/4 tsp pepper
2 packages (8 oz each) imitation crabmeat, flaked
1/4 cup grated parmesan cheese
2 tbsp minced fresh parsley

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute onion in butter until tender. Whisk in the sour cream, soup, milk, salt, garlic powder, Italian seasoning and pepper until blended. Cook and stir until heated through (do not boil). Stir in crab; heat through.
Drain pasta; top with crab sauce. Sprinkle with cheese and parsley. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.4 Kcal (416 kJ)
Calories from fat	71.79 Kcal
		% Daily Value*
Total Fat	7.98g	12%
Cholesterol	20.79mg	7%
Sodium	230.92mg	10%
Potassium	69.95mg	1%
Total Carbs	3.2g	1%
Sugars	1.28g	5%
Dietary Fiber	0.44g	2%
Protein	3.76g	8%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	170.25 Kcal (713 kJ)
Calories from fat	122.97 Kcal
		% Daily Value*
Total Fat	13.66g	12%
Cholesterol	35.61mg	7%
Sodium	395.51mg	10%
Potassium	119.81mg	1%
Total Carbs	5.49g	1%
Sugars	2.2g	5%
Dietary Fiber	0.76g	2%
Protein	6.45g	8%
Vitamin C	3.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	119.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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