Sugar Free BBQ Sauce Recipe

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Sugar Free BBQ Sauce
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  1. Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approx 2-3 min.).
  2. Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
  3. Simmer, uncovered, 25-30 minute to allow flavors to meld. Stir frequently.
  4. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.25 Kcal (855 kJ)
Calories from fat 50.24 Kcal
% Daily Value*
Total Fat 5.58g 9%
Sodium 2577.75mg 107%
Potassium 987.3mg 21%
Total Carbs 29.23g 10%
Sugars 14.01g 56%
Dietary Fiber 3.49g 14%
Protein 9.22g 18%
Vitamin C 18.1mg 30%
Iron 4.2mg 23%
Calcium 119mg 12%
Amount Per 100 g
Calories 38.28 Kcal (160 kJ)
Calories from fat 9.42 Kcal
% Daily Value*
Total Fat 1.05g 9%
Sodium 483.17mg 107%
Potassium 185.06mg 21%
Total Carbs 5.48g 10%
Sugars 2.63g 56%
Dietary Fiber 0.65g 14%
Protein 1.73g 18%
Vitamin C 3.4mg 30%
Iron 0.8mg 23%
Calcium 22.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 5

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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