Pork Chops for the Slow Cooker Recipe

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Pork Chops for the Slow Cooker
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Ingredients:

Directions:

  1. Trim off the fat and place pork chops in slow cooker.
  2. Combine remaining ingredients and pour over pork chops.
  3. Cook on Low setting for 4 hours, depending on thickness of your chop.
  4. Add some cornstarch to thicken the juice.
  5. This can be done the last 30 minutes of cooking or on the stove top in a sauce pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.45 Kcal (613 kJ)
Calories from fat 48.67 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 14.84mg 5%
Sodium 1128.03mg 47%
Potassium 139mg 3%
Total Carbs 17.37g 6%
Sugars 9.73g 39%
Dietary Fiber 0.63g 3%
Protein 6.76g 14%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 19mg 2%
Amount Per 100 g
Calories 210.39 Kcal (881 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 8%
Cholesterol 21.32mg 5%
Sodium 1620.54mg 47%
Potassium 199.68mg 3%
Total Carbs 24.95g 6%
Sugars 13.97g 39%
Dietary Fiber 0.91g 3%
Protein 9.71g 14%
Vitamin C 3.7mg 4%
Iron 1.3mg 5%
Calcium 27.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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