Directions:
- Combine first 4 ingredients in a shallow dish; dredge chops in flour mixture, and set aside.
- Combine remaining flour mixture and chicken broth in a 3 1/2-quart slow cooker.
- Pour oil into a large skillet; place over medium-high heat until hot. Cook chops in hot oil just until browned on both sides; place in slow cooker.
- Cook, covered, on HIGH 2 to 2 1/2 hours or until tender. Serve with hot rice or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.15 Kcal (336 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 237.68mg | 10% | |
| Potassium | 24.03mg | 1% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.32g | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 369.64 Kcal (1548 kJ) | ||
| Calories from fat | 196.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 7% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 1096.16mg | 10% | |
| Potassium | 110.8mg | 1% | |
| Total Carbs | 37.89g | 3% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 1.72g | 1% | |
| Protein | 6.11g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 13.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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