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Pork Chops and Mustard Onion Gravy Recipe

Pork Chops and Mustard Onion Gravy Recipe

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Ingredients:

Serving

4 boneless pork chops, 3/4-inch thick
2 tbsp all-purpose flour
1 tbsp vegetable oil
1 large onion, sliced
1 (10.5 oz) can campbell's golden pork gravy
1 tbsp spicy-brown mustard
4 cups hot mashed potatoes

Directions:

Coat the pork with the flour.
Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
Add the onion to the skillet and cook for 10 minutes or until the pork is cooked through and the onion is tender. Stir in the gravy and mustard and cook until the mixture is hot and bubbling. Serve the pork and sauce with the potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.18 Kcal (947 kJ)
Calories from fat	55.7 Kcal
		% Daily Value*
Total Fat	6.19g	10%
Cholesterol	15.44mg	5%
Sodium	512.3mg	21%
Potassium	595.48mg	13%
Total Carbs	34.05g	11%
Sugars	6.86g	27%
Dietary Fiber	4.97g	20%
Protein	8.74g	17%
Vitamin C	5.4mg	9%
Vitamin A	1.3mg	44%
Iron	1.7mg	10%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	104.4 Kcal (437 kJ)
Calories from fat	25.71 Kcal
		% Daily Value*
Total Fat	2.86g	10%
Cholesterol	7.13mg	5%
Sodium	236.47mg	21%
Potassium	274.86mg	13%
Total Carbs	15.72g	11%
Sugars	3.17g	27%
Dietary Fiber	2.29g	20%
Protein	4.03g	17%
Vitamin C	2.5mg	9%
Vitamin A	0.6mg	44%
Iron	0.8mg	10%
Calcium	24.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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