Spam & Potato Casserole Recipe

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Ingredients:

Serving

1 (12 oz) can spam , classic
5 medium potatoes, sliced (very thin)
1 mild red onion, chopped
1 (15 oz) jar cheez whiz
10 1/2 oz cream of mushroom soup
1 (12 oz) can evaporated milk
salt

Directions:

Slice potatoes into round slices, very thin.
Chop onion and spam into small chunks and combine with potatoes. Salt and pepper these.
Place potatoes & onions in a casserole dish.
Mix Cheze-Whiz, soup, milk and Season All or Season Salt, in sauce pan and heat until chez-whiz is melted.
Pour over the potatoes and spam.
Bake for 1 hour at 375 degrees, maybe longer until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.31 Kcal (696 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	7%
Cholesterol	6.49mg	2%
Sodium	529.36mg	22%
Potassium	459.7mg	10%
Total Carbs	27.94g	9%
Sugars	5.74g	23%
Dietary Fiber	4.11g	16%
Protein	4.2g	8%
Vitamin C	5.4mg	9%
Vitamin A	1.1mg	36%
Iron	1.1mg	6%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	87.32 Kcal (366 kJ)
Calories from fat	21.1 Kcal
		% Daily Value*
Total Fat	2.34g	7%
Cholesterol	3.41mg	2%
Sodium	277.95mg	22%
Potassium	241.37mg	10%
Total Carbs	14.67g	9%
Sugars	3.02g	23%
Dietary Fiber	2.16g	16%
Protein	2.21g	8%
Vitamin C	2.8mg	9%
Vitamin A	0.6mg	36%
Iron	0.6mg	6%
Calcium	36.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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