Pork Chop Casserole with Cabbage Recipe

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Pork Chop Casserole with Cabbage
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Ingredients:

Directions:

  1. Brown and season pork chops.
  2. While chops cooking spread a layer of diced potatoes in a 9x13 inch pan (I prefer glass) Next a layer of onion then chopped cabbage.
  3. Over this spread 2 cans of cream of celery soup and add a little milk for creaminess.
  4. Top with seasoned and browned chops.
  5. Bake until all seems done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.75 Kcal (891 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 23.55mg 8%
Sodium 883.31mg 37%
Potassium 607.54mg 13%
Total Carbs 31.28g 10%
Sugars 7.41g 30%
Dietary Fiber 5.99g 24%
Protein 7.85g 16%
Vitamin C 25.6mg 43%
Vitamin A 0.9mg 30%
Iron 2.1mg 12%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 71 Kcal (297 kJ)
Calories from fat 17.82 Kcal
% Daily Value*
Total Fat 1.98g 9%
Cholesterol 7.86mg 8%
Sodium 294.77mg 37%
Potassium 202.74mg 13%
Total Carbs 10.44g 10%
Sugars 2.47g 30%
Dietary Fiber 2g 24%
Protein 2.62g 16%
Vitamin C 8.5mg 43%
Vitamin A 0.3mg 30%
Iron 0.7mg 12%
Calcium 30.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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