Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- In a large skillet over medium high heat, brown pork chops on both sides and set aside.
- In a large bowl, combine the sour cream, soup and milk. Add the hash browns and chopped onion; stir to coat. Place mixture in a 13x9-inch baking dish and sprinkle the cheese over the top. Place the browned pork chops on top.
- Bake in the preheated oven for 50 minutes or until the potatoes are heated through and pork chops are fully cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.14 Kcal (1064 kJ) | ||
| Calories from fat | 122.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 40.94mg | 14% | |
| Sodium | 233.79mg | 10% | |
| Potassium | 468.66mg | 10% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 10.42g | 21% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.2mg | 7% | |
| Calcium | 275.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 114.75 Kcal (480 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 21% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 14% | |
| Sodium | 105.56mg | 10% | |
| Potassium | 211.61mg | 10% | |
| Total Carbs | 10.96g | 8% | |
| Sugars | 1.26g | 11% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 4.7g | 21% | |
| Vitamin C | 4.5mg | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 124.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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