Pork Chop and Potato Casserole Recipe

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Pork Chop and Potato Casserole
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Ingredients:

Directions:

  1. Salt and pepper pork chops and brown in skillet with small amount of shortening or vegetable oil.
  2. Place slices potatoes in 1 and 1/2 quart baking dish.
  3. Alternate layers of pork chops,onion,and potatoes.
  4. Pour soup over top.
  5. Cover with lid.
  6. Bake at 350 degrees for 1 and 1/2 hours or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.62 Kcal (534 kJ)
Calories from fat 27.45 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 4.07mg 1%
Sodium 405.25mg 17%
Potassium 343.74mg 7%
Total Carbs 22.54g 8%
Sugars 4.71g 19%
Dietary Fiber 2.97g 12%
Protein 2.93g 6%
Vitamin C 3mg 5%
Vitamin A 0.9mg 29%
Iron 1.4mg 8%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 81.89 Kcal (343 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 5%
Cholesterol 2.61mg 1%
Sodium 260.05mg 17%
Potassium 220.58mg 7%
Total Carbs 14.47g 8%
Sugars 3.02g 19%
Dietary Fiber 1.9g 12%
Protein 1.88g 6%
Vitamin C 1.9mg 5%
Vitamin A 0.6mg 29%
Iron 0.9mg 8%
Calcium 24mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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