Directions:
- Slice pork into bite sized strips.
- Lightly coat a large frying pan with oil and set over med-high heat.
- Add pork and saute until it loses it's pink color, about 2-3 minutes.
- Add onion, jalapeno, mushrooms, broth and seasonings.
- Bring to a boil.
- Then cook, uncovered and stirring occasionally, until pork is almost cooked through, about 3-4 more minutes.
- Add peppers and stir frequently until tender-crisp and pork is cooked through, about 2 minutes.
- Remove from heat and stir in sour cream and green onions.
- Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.05 Kcal (984 kJ) | ||
| Calories from fat | 66.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 97.16mg | 32% | |
| Sodium | 356.64mg | 15% | |
| Potassium | 923.9mg | 20% | |
| Total Carbs | 9.73g | 3% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 30.63g | 61% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 1.9mg | 11% | |
| Calcium | 83.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 72.8 Kcal (305 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 11% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 32% | |
| Sodium | 110.46mg | 15% | |
| Potassium | 286.16mg | 20% | |
| Total Carbs | 3.01g | 3% | |
| Sugars | 1.21g | 16% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 9.49g | 61% | |
| Vitamin C | 15mg | 81% | |
| Iron | 0.6mg | 11% | |
| Calcium | 25.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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