Chicken or Tuna Casserole Recipe

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Chicken or Tuna Casserole
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  1. Saute onion, garlic and mushrooms with 3 tbsp butter in large saucepan.
  2. Add canned soups, parmesan cheese, salt, pepper, sour cream and milk.
  3. Bring to heavy simmer and cook about 15 minutes, stirring often.
  4. While sauce is cooking, drain and rinse chicken or tuna, squeeze all moisture out.
  5. Drain peas.
  6. Add chicken and peas and noodles to sauce and gently combine well. Pour into greased large casserole.
  7. Top with crushed crackers and dot with 2 tbsp butter.
  8. Bake at 350 for 30 - 40 minutes. Will be a bit bubbly and top will be browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.47 Kcal (1476 kJ)
Calories from fat 161.73 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 34.46mg 11%
Sodium 137.43mg 6%
Potassium 207.26mg 4%
Total Carbs 42.62g 14%
Sugars 23.49g 94%
Dietary Fiber 0.34g 1%
Protein 7.92g 16%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 162mg 16%
Amount Per 100 g
Calories 318.21 Kcal (1332 kJ)
Calories from fat 146.01 Kcal
% Daily Value*
Total Fat 16.22g 28%
Cholesterol 31.11mg 11%
Sodium 124.07mg 6%
Potassium 187.12mg 4%
Total Carbs 38.47g 14%
Sugars 21.21g 94%
Dietary Fiber 0.3g 1%
Protein 7.15g 16%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 146.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 10

Good Points

  • saturated fat free,
  • low sodium

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