Chicken Tortilla Casserole Recipe

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Chicken Tortilla Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325°F Spray a 8 or 9 square baking dish with Pam.
  2. In a large saucepan, cook pepper, onion and jalapenos in butter until tender, about 5 minutes.
  3. Add green chiles, soup, Rotel tomatoes, and chicken stirring until well blended.
  4. In baking dish alternately layer tortillas, soup mixture and cheese repeating for 2 layers. Bake 30 minutes or until hot and bubbling.
  5. Garnish with sour cream, green onions and/or avocado slices when serving.
  6. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.81 Kcal (4546 kJ)
Calories from fat 367.25 Kcal
% Daily Value*
Total Fat 40.81g 63%
Cholesterol 93.04mg 31%
Sodium 1299.32mg 54%
Potassium 494.86mg 11%
Total Carbs 42.93g 14%
Sugars 3.61g 14%
Dietary Fiber 2.33g 9%
Protein 27.99g 56%
Vitamin C 81.8mg 136%
Vitamin A 0.5mg 18%
Iron 11.3mg 63%
Calcium 296.1mg 30%
Amount Per 100 g
Calories 306.76 Kcal (1284 kJ)
Calories from fat 103.76 Kcal
% Daily Value*
Total Fat 11.53g 63%
Cholesterol 26.28mg 31%
Sodium 367.08mg 54%
Potassium 139.81mg 11%
Total Carbs 12.13g 14%
Sugars 1.02g 14%
Dietary Fiber 0.66g 9%
Protein 7.91g 56%
Vitamin C 23.1mg 136%
Vitamin A 0.1mg 18%
Iron 3.2mg 63%
Calcium 83.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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