Directions:
- To prepare casings: Let casings soak in cool water about five minutes to remove salt on outer surface (no longer, or they will become too tender to stuff) and flush salt from the inside by placing one end on faucet nozzle and turn on cold tap water (if you see holes or water leaking, cut and discard).
- Remove casing from faucet and gently squeeze out water; cover rinsed casings and refrigerate until ready to use.
- Mix all the ingredients and let stand for 1 hour.
- Mix again and then stuff into casings.
- Column: 'Sausages like Mama used to make' Frugal Gourmet News column.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.69 Kcal (2092 kJ) | ||
| Calories from fat | 293.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.59g | 50% | |
|---|---|---|---|
| Cholesterol | 158.44mg | 53% | |
| Sodium | 749.8mg | 31% | |
| Potassium | 867.65mg | 18% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 45.62g | 91% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 181.12 Kcal (758 kJ) | ||
| Calories from fat | 106.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 50% | |
|---|---|---|---|
| Cholesterol | 57.43mg | 53% | |
| Sodium | 271.78mg | 31% | |
| Potassium | 314.5mg | 18% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 16.54g | 91% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1mg | 15% | |
| Calcium | 25.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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