Mexican Caesar Salad Recipe

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Mexican Caesar Salad
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Ingredients:

Directions:

  1. Place all dressing ingredients except cilantro, mayo and water in a blender or food processor. blend approx 10 sec., then add cilantro and blend until smooth.
  2. Place mayo & water in a glass jar or bowl and shake or whisk until combined - add the blended ingredients and mix thoroughly. Place in an airtight container and refrigerate, will keep for 3 days.
  3. Cut tortillas into match sized sticks. Heat oil in saute pan over med-high; fry tortillas until crisp. Remove with slotted spoon and drain on paper towels. Set aside.
  4. Tear lettuce into bite size pieces, toss in large bowl with half of the crumbled cheese, roasted peppers, pepitas and as much salad dressing as you wish. Top with the remaining cheese, roasted peppers, pepitas and fried tortilla strips.
  5. NOTE***Cojita is a hard cheese, similar to parmesan, found in some grocery stores and most mexican markets. To make assembly easier I often use crumbled tortilla chips. I also buy the jarred roasted red peppers packed in water & already roasted pepitas - I'm too lazy to roast my own! I've also subbed shelled, roasted sunflower seeds for the pepitas - and it was ok (not as good as the pepitas).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.95 Kcal (2629 kJ)
Calories from fat 479.89 Kcal
% Daily Value*
Total Fat 53.32g 82%
Cholesterol 95.78mg 32%
Sodium 1685.55mg 70%
Potassium 318.63mg 7%
Total Carbs 12.97g 4%
Sugars 2.35g 9%
Dietary Fiber 3.51g 14%
Protein 26.72g 53%
Vitamin C 36.4mg 61%
Vitamin A 0.8mg 26%
Iron 8.4mg 47%
Calcium 513.1mg 51%
Amount Per 100 g
Calories 313.19 Kcal (1311 kJ)
Calories from fat 239.35 Kcal
% Daily Value*
Total Fat 26.59g 82%
Cholesterol 47.77mg 32%
Sodium 840.67mg 70%
Potassium 158.92mg 7%
Total Carbs 6.47g 4%
Sugars 1.17g 9%
Dietary Fiber 1.75g 14%
Protein 13.32g 53%
Vitamin C 18.2mg 61%
Vitamin A 0.4mg 26%
Iron 4.2mg 47%
Calcium 255.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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