Directions:
- Mix together: beef, bread crumbs, egg, salt, paprika, and green pepper.
- Form into balls using about 1/3 cup meat mixture for each.
- Roll each ball in rice to coat lightly, then flatten somewhat to form thick patties.
- Heat Prego and chili powder in deep saucepan.
- Add patties to sauce, making sure there is sauce all over the patties (otherwise your rice will not cook well and will be crunchy-yuk).
- Cook covered over medium heat until done (about 45 minutes), turning patties as needed to keep well covered in sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.44 Kcal (1505 kJ) | ||
| Calories from fat | 150.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 26% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 630.25mg | 26% | |
| Potassium | 419.07mg | 9% | |
| Total Carbs | 26.29g | 9% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 186.88 Kcal (782 kJ) | ||
| Calories from fat | 78.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 26% | |
|---|---|---|---|
| Cholesterol | 57.82mg | 37% | |
| Sodium | 327.67mg | 26% | |
| Potassium | 217.88mg | 9% | |
| Total Carbs | 13.67g | 9% | |
| Sugars | 0.68g | 5% | |
| Dietary Fiber | 0.66g | 5% | |
| Protein | 13.3g | 51% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 2.1mg | 22% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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