The Very Best Salisbury Steak Recipe

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The Very Best Salisbury Steak
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Ingredients
11
Count
Nutrition
311
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix together 1/3 cup condensed French onion soup with ground beef, bread crumbs, egg, salt and black pepper.
  2. Shape into 6 oval patties.
  3. In a large skillet over medium-high heat, brown both sides of patties.
  4. Pour off excess fat.
  5. In a small bowl, blend flour and remaining soup until smooth.
  6. Mix in ketchup, water, Worcestershire sauce and mustard powder.
  7. Pour over meat in skillet.
  8. Cover, and cook for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.69 Kcal (1301 kJ)
Calories from fat 171.47 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 97.77mg 33%
Sodium 334.01mg 14%
Potassium 355.53mg 8%
Total Carbs 11.02g 4%
Sugars 1.1g 4%
Dietary Fiber 0.66g 3%
Protein 23.71g 47%
Vitamin C 2.5mg 4%
Iron 2.8mg 16%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 184.07 Kcal (771 kJ)
Calories from fat 101.59 Kcal
% Daily Value*
Total Fat 11.29g 29%
Cholesterol 57.92mg 33%
Sodium 197.88mg 14%
Potassium 210.63mg 8%
Total Carbs 6.53g 4%
Sugars 0.65g 4%
Dietary Fiber 0.39g 3%
Protein 14.05g 47%
Vitamin C 1.5mg 4%
Iron 1.7mg 16%
Calcium 19mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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