Coconut Porcupines Recipe

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Coconut Porcupines
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Ingredients:

Directions:

  1. Mix all ingredients except coconut.
  2. Thicken with coconut and roll into balls.
  3. Place on parchment paper or lightly greased cookie sheet.
  4. Cook 30 minutes in slow oven, 250°-275°.
  5. Makes approximately 18-20.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.45 Kcal (383 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 9.71mg 3%
Sodium 3.51mg 0%
Potassium 118.37mg 3%
Total Carbs 12.53g 4%
Sugars 10.82g 43%
Dietary Fiber 1.27g 5%
Protein 2.03g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 380.38 Kcal (1593 kJ)
Calories from fat 167.8 Kcal
% Daily Value*
Total Fat 18.64g 7%
Cholesterol 40.39mg 3%
Sodium 14.6mg 0%
Potassium 492.33mg 3%
Total Carbs 52.1g 4%
Sugars 44.99g 43%
Dietary Fiber 5.26g 5%
Protein 8.44g 4%
Vitamin C 0.5mg 0%
Iron 1.5mg 2%
Calcium 53.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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