Directions:
- Preheat oven to 350 degrees.
- In a medium skillet heat oil over medium heat.
- Add onion and garlic and cook until softened.
- Stir in tomato sauce and parsley and cook for 2 minutes.
- In a large bowl stir together ground beef, bread crumbs, egg, salt, pepper, and half of the tomato mix, until well combined.
- Shape meat into a loaf shape in a large roasting pan.
- Brush with remaining tomato mix.
- Arrange bacon over meat.
- Bake until no longer pink inside, about 1 hour, 30 min.
- Let stand 10 min before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.02 Kcal (1503 kJ) | ||
| Calories from fat | 229.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.49g | 39% | |
|---|---|---|---|
| Cholesterol | 109.89mg | 37% | |
| Sodium | 715.49mg | 30% | |
| Potassium | 426.62mg | 9% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.8mg | 15% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.64 Kcal (802 kJ) | ||
| Calories from fat | 122.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 39% | |
|---|---|---|---|
| Cholesterol | 58.66mg | 37% | |
| Sodium | 381.91mg | 30% | |
| Potassium | 227.72mg | 9% | |
| Total Carbs | 3.63g | 2% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 13.68g | 51% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1.5mg | 15% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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