Poppy Seed Salad Dressing Recipe

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Poppy Seed Salad Dressing
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Ingredients:

Directions:

  1. Blend all ingredients together and use to dress your salads.
  2. Can use a bottle or container with a tight fitting lid to shake ingredients and use to store any remaining dressing in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.79 Kcal (1619 kJ)
Calories from fat 341.41 Kcal
% Daily Value*
Total Fat 37.93g 58%
Sodium 6.55mg 0%
Potassium 44.02mg 1%
Total Carbs 13.19g 4%
Sugars 12g 48%
Dietary Fiber 0.6g 2%
Protein 0.38g 1%
Vitamin C 6.3mg 10%
Iron 0.3mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 491.7 Kcal (2059 kJ)
Calories from fat 434.01 Kcal
% Daily Value*
Total Fat 48.22g 58%
Sodium 8.33mg 0%
Potassium 55.96mg 1%
Total Carbs 16.77g 4%
Sugars 15.25g 48%
Dietary Fiber 0.76g 2%
Protein 0.48g 1%
Vitamin C 8mg 10%
Iron 0.3mg 1%
Calcium 32.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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