Green Salad with Poppy Seed Dressing Recipe

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Ingredients:

Serving

1 head lettuce , torn into bite-size pieces
1 small cucumber, sliced
1/4 red onion, sliced
dressing:
1 cup honey
1 cup vinegar
1 cup vegetable oil
1 tbsp poppy seeds
2 slices red onion, finely diced

Directions:

In a large salad bowl, toss together lettuce, cucumber and red onion; set aside. In a glass jar with a tight-fitting lid, combine all dressing ingredients; shake until well blended. Just before serving, pour about 1/2 cup of dressing over salad; toss lightly. Cover and refrigerate remaining dressing. Yield: 3 cups dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.57 Kcal (1627 kJ)
Calories from fat	249.41 Kcal
		% Daily Value*
Total Fat	27.71g	43%
Sodium	13.14mg	1%
Potassium	148.52mg	3%
Total Carbs	37.39g	12%
Sugars	35.5g	142%
Dietary Fiber	1.06g	4%
Protein	0.91g	2%
Vitamin C	3.5mg	6%
Iron	0.5mg	3%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	226.19 Kcal (947 kJ)
Calories from fat	145.18 Kcal
		% Daily Value*
Total Fat	16.13g	43%
Sodium	7.65mg	1%
Potassium	86.45mg	3%
Total Carbs	21.76g	12%
Sugars	20.66g	142%
Dietary Fiber	0.62g	4%
Protein	0.53g	2%
Vitamin C	2mg	6%
Iron	0.3mg	3%
Calcium	22.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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