Zucchini with Lemon-Basil Dressing Recipe

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Zucchini with Lemon-Basil Dressing
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Ingredients:

Directions:

  1. Combine lemon juice, lemon peel and mustard in bowl; gradually whisk in oil. Stir in basil and onion. Season with salt and pepper. Let stand at least 1 hour and up to 6 hours, stirring occasionally.
  2. Steam zucchini until just crisp-tender, about 5 minutes. Transfer to large bowl; cool completely. Add dressing and toss to coat. Let stand 1 hour for flavors to develop, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.57 Kcal (563 kJ)
Calories from fat 105.48 Kcal
% Daily Value*
Total Fat 11.72g 18%
Sodium 13.54mg 1%
Potassium 552.68mg 12%
Total Carbs 5.11g 2%
Sugars 0.71g 3%
Dietary Fiber 1.5g 6%
Protein 3.63g 7%
Vitamin C 42.3mg 70%
Iron 1.2mg 7%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 91.78 Kcal (384 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 18%
Sodium 9.24mg 1%
Potassium 376.93mg 12%
Total Carbs 3.49g 2%
Sugars 0.48g 3%
Dietary Fiber 1.02g 6%
Protein 2.48g 7%
Vitamin C 28.8mg 70%
Iron 0.8mg 7%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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