Directions:
- Put all the ingredients in a pot on medium heat until it begins to boil.
- After about 8-10 minutes smash most of the beans with spoon as they soften to help thicken everything.
- Stir often or it will scorch.
- Let cook for another 20-30 minutes until they reach the right consistency, (a touch soupy but thick)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.57 Kcal (99 kJ) | ||
| Calories from fat | 23.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 4% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 2% | |
| Sodium | 0.43mg | 0% | |
| Potassium | 6.33mg | 0% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 674.32 Kcal (2823 kJ) | ||
| Calories from fat | 665.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.98g | 4% | |
|---|---|---|---|
| Cholesterol | 193.98mg | 2% | |
| Sodium | 12.31mg | 0% | |
| Potassium | 180.97mg | 0% | |
| Total Carbs | 5.96g | 0% | |
| Sugars | 0.48g | 0% | |
| Dietary Fiber | 2.53g | 0% | |
| Protein | 1.97g | 0% | |
| Vitamin C | 3.3mg | 0% | |
| Vitamin A | 1mg | 1% | |
| Iron | 0.9mg | 0% | |
| Calcium | 52.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skirt Steak Fajitas
Pepper, Garlic salt, Garlic powder, Cayenne pepper and 11 more.. -
Hamburger and Kidney Beans
Lean ground beef, Dark red kidney beans, Salt, Pepper and 1 more.. -
Kickin' London Broil with Bleu Cheese Butter
Crumbled blue cheese, Butter, softened and 7 more.. -
Honey-Brined Fried Chicken Breasts
Cold water, Kosher salt, Honey and 8 more.. -
Coney Dogs
Ground beef, Onions, chopped, Water, Tomato paste and 10 more.. -
Make Ahead Breakfast Sandwiches
Refrigerated buttermilk biscuits, Eggs, Ground sausage and 5 more.. -
Vietnamese Chicken
Chicken thighs or 2 -4 pieces chicken breasts or 2 -4 pie... and 12 more.. -
Lemon Artichoke Chicken
Boneless skinless chicken breast halves, Flour and 10 more.. -
Butternut Mascarpone Gnocchi
Butternut squash, Mascarpone cheese and 10 more.. -
Lobster Rolls
Mayonnaise, Chopped fresh tarragon, Chopped fresh chives and 11 more.. -
Not Yo' Mamma's Red Beans
Red beans, Salt, Onion powder, Dried basil, Garlic powder and 11 more.. -
Shotgun Red Beans And Rice
Red kidney beans or 1 lb other red beans, Salt and 14 more.. -
Peppered Rib Eye Steaks
Fresh ground pepper, Dried thyme, Salt, Garlic salt and 5 more.. -
Cajun Chex Mix
Butter or 1 cup margarine, Worcestershire sauce and 9 more..
Also Try
-
-
Red Beans and Rice With Ham and Chorizo
Chorizo sausage, casing removed, Ham steak, diced and 9 more.. -
Red Beans And Rice New Orleans- Meat And Vegetari...
Red kidney beans, dried ( my suggestion: or eqivelent in ... and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
