Directions:
- Spray Pam into a 9x13 dish.
- Line with crackers.
- *Put grated cheese, cheese slices, or Cheez Whiz, or a combination of all three if you're short with one or another. (I don't think Cheez Whiz by itself would be good so mix and match with that).
- Continue layering cheese and crackers ending with cheese.
- Crack 4-5 eggs into a four cup measuring cup. Beat eggs.
- Fill measuring cup with milk (I use skim but any milk will do) to the four cup mark.
- Carefully pour over cheese and crackers.
- Let sit for at least a 1/2 hour.
- Put into a 350 degrees F oven for about 40 minutes.
- Serve with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.4 Kcal (1371 kJ) | ||
| Calories from fat | 206.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 35% | |
|---|---|---|---|
| Cholesterol | 128.47mg | 43% | |
| Sodium | 810.91mg | 34% | |
| Potassium | 297.65mg | 6% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 7.24g | 29% | |
| Protein | 21.95g | 44% | |
| Iron | 0.3mg | 2% | |
| Calcium | 621.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 184.93 Kcal (774 kJ) | ||
| Calories from fat | 116.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 35% | |
|---|---|---|---|
| Cholesterol | 72.57mg | 43% | |
| Sodium | 458.05mg | 34% | |
| Potassium | 168.13mg | 6% | |
| Total Carbs | 4.63g | 3% | |
| Sugars | 4.09g | 29% | |
| Protein | 12.4g | 44% | |
| Iron | 0.2mg | 2% | |
| Calcium | 351.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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