Poor Boy Sandwich Recipe

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Poor Boy Sandwich
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Ingredients:

Directions:

  1. Cut a thin slice off top of roll; set aside. Hollow out center, reserving 1/2 cup of bread and leaving a 1/4-in. shell. Combine butter and celery seed; spread over inside of roll and on cut surface of top. Combine remaining ingredients and reserved bread; spoon into roll. Replace top. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.29 Kcal (1923 kJ)
Calories from fat 407.29 Kcal
% Daily Value*
Total Fat 45.25g 70%
Cholesterol 53.02mg 18%
Sodium 457.33mg 19%
Potassium 268.6mg 6%
Total Carbs 4.28g 1%
Sugars 2.73g 11%
Dietary Fiber 1.65g 7%
Protein 9.77g 20%
Vitamin C 25.8mg 43%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 325.74 Kcal (1364 kJ)
Calories from fat 288.86 Kcal
% Daily Value*
Total Fat 32.1g 70%
Cholesterol 37.6mg 18%
Sodium 324.35mg 19%
Potassium 190.5mg 6%
Total Carbs 3.03g 1%
Sugars 1.94g 11%
Dietary Fiber 1.17g 7%
Protein 6.93g 20%
Vitamin C 18.3mg 43%
Vitamin A 0.1mg 5%
Iron 1mg 8%
Calcium 43.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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